When and how much lubricant you apply depends on your personal preference. Find out what works for you. Is this your first time trying lubricant? Start with a small amount on your fingertips and apply it to the desired areas around your intimate parts. If you notice the vagina starting to feel drier again, you can always add more lubricant. 

Due to the extensive selection of lubricants, it is sometimes difficult to choose which one suits your needs. Most lubricants are water- or silicone-based. In addition to this, you can also choose between different flavors or even lubricants that are extra stimulating. For instance, there are lubricants that can provide a warming, cooling, or tingling effect.

When you have sensitive skin, it is better to choose a lubricant with few ingredients. You may be allergic to one of the ingredients in some lubricants, resulting in itching. If you regularly suffer from a vaginal yeast infection, it is better to choose a lubricant without glycerin. If you do notice irritation, rinse well with lukewarm water, without soap.

Water-based lubricants have a light, non-sticky texture and do not leave stains on clothing or sheets. They have the most natural feel, are usually skin-friendly, and do not disrupt the vaginal pH balance. The only downside is that they dry out over time, meaning you will need to reapply some extra lubricant.

Ideal for long-lasting pleasure. A silicone-based lubricant has a thicker texture, meaning it is not quickly absorbed by the skin, allowing it to last much longer than a water-based lubricant. When using a silicone-based lubricant, keep in mind that it cannot be used in combination with sex toys, as it can damage the rubber of the toys. 

Vaseline or oil-based products are generally not suitable for use as vaginal lubricants. They can cause irritation and infections, damage sex toys, leave stains, and even cause a condom to break. 

• Lubricant during and after menopause
  During and after menopause, most women suffer from vaginal dryness. As estrogen production decreases, your mucous membranes begin to dry out. Unfortunately, this can have a major impact on your sex life. Sex can be painful, making it harder to enjoy. Using a lubricant or moisturizing cream can therefore be the solution for this.
• Lubricant and trying to conceive
  Are you trying to get pregnant? The best lubricant in which sperm can survive is a woman's natural vaginal fluid because it has the ideal pH level. Most lubricants can disrupt the pH balance in the vagina, which can reduce the chances of pregnancy. Lubricant can therefore affect the motility and quality of the sperm. When using a lubricant while trying to conceive, it is best to look for a lubricant that does not disturb the natural pH balance so that the sperm cells maintain their optimal quality. Most water-based lubricants do not disrupt the vaginal pH balance.
• Massage
  For a massage, it is best to choose a massage oil or a lubricant that can be used for body massage.
• Extra pleasure
  A flavored, tingling, numbing, warming, or cooling lubricant provides an extra effect between the sheets. When using sex toys, it is best to choose a water-based lubricant.
• Now you know everything about using lubricant. Do you still have a pressing question